What it is: Gentle and soothing techniques that melt away stress and help you unwind.
Why you’ll love it: It boosts circulation, eases muscle tension, and leaves you feeling mentally refreshed.
What it is: A deeper, more targeted approach to tackle specific areas of pain or discomfort.
Why you’ll love it: Perfect for chronic pain relief, improving flexibility, and aiding recovery from injuries.
What it is: Tailored for expectant and new moms, focusing on easing physical discomfort and encouraging relaxation.
Why you’ll love it: Relieves back pain, reduces swelling, and supports overall well-being during and after pregnancy.
What it is: Specialized treatments for jaw pain and TMJ issues using both intra-oral and external techniques.
Why you’ll love it: It can ease jaw pain, tension headaches, and other TMJ-related discomforts.
What it is: Silicone suction cups work their magic to relieve tension, improve blood flow, and reduce inflammation.
Why you’ll love it: Great for managing pain, speeding up recovery, and improving muscle health.
All sessions are priced based on the duration of the appointment, not the type of massage. This ensures every session is tailored to your individual needs, combining techniques as necessary to achieve the best results. Angela includes aftercare consultation for personalized guidance on stretches, posture adjustments, or self-care techniques post-treatment.
Direct billing is offered to most major insurance companies for your convenience.
Your therapist will review your health history form you filled out prior to your appointment and will answer questions about your concerns, and have your condition assessed.
You can undress to your comfort level. The therapist will drape you with a sheet so they only work on the areas you're receiving treatment.
Massage therapy is most effective when used over a series of treatments. Your therapist can help you create a program that fits your needs.
No, you don't need a referral to see a registered massage therapist. However, your extended health care plan or insurer may require a referral.
At least 24 hours notice of cancellation is required to avoid the $25 late cancellation fee.
Yes, there is street parking available right in front of the business.
Yes, direct billing is offered to most major insurance companies for your convenience.
The Nurture Nook is conveniently located in the community of Tower Hill, in Okotoks, AB. The address will be provided to you in a confirmation email after booking.
No. For scheduling and safety purposes, this is an appointment only service.
The Nurture Nook Massage Therapy, based in Okotoks, Alberta, owned and operated by Angela Lemme, a dedicated Registered Massage Therapist (RMT).
Angela holds over eight years of practical experience in massage therapy, with a diploma in Therapeutic Massage (3,000 hours) and a background in customer service and marketing. Angela also maintains active membership in the Certified Registered Massage Therapist Association (CRMTA), ensuring adherence to professional standards.
Angela is passionate about helping individuals of all ages achieve a state of well-being and balance through the power of touch. Operating from a professionally designed home studio, the business offers relaxation and therapeutic massage services, including specialized treatments for chronic pain, TMJ dysfunction, relaxation, injury recovery, and prenatal/postnatal care. Services are tailored to individual client needs, focusing on holistic health and wellness.
By choosing her massage therapy services, you can expect to increase your range of motion, calm your nervous system, and enhance your overall sense of well-being. Her approach emphasizes self-care and healing, allowing you to feel better physically and mentally. Whether you are seeking relief from pain, stress reduction, or a nurturing experience, she is here to support you on your journey to wellness.